Jean-Pierre TALAMONA 30:55 row
7,014m
Meters
30:55.4
Time
2:12.2
Pace
422
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 671 |
| Drag Factor | 113 |
March 16, 2019 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:55.4 | 7,014m | 2:12.2 | 151 | 820 | 21 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 |
| 30:55.4 | 221m | 2:05.3 | 178 | 911 | 20 |
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Workout Graph
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