Jean-Pierre TALAMONA 42:10 row
8,410
Meters
42:10.2
Time
2:30.4
Pace
454
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 26 |
| Stroke Count | 1097 |
| Drag Factor | 129 |
March 18, 2019 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:10.2 | 8,410 | 2:30.4 | 103 | 645 | 454 | 26 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 21 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 26 |
| 15:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 27 |
| 20:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 34 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 28 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 25 |
| 35:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 33 |
| 40:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 22 |
| 42:10.2 | 382 | 2:50.4 | 71 | 525 | 19 | 18 |
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Workout Graph
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