Jean-Pierre TALAMONA 42:10 row
8,410m
Meters
42:10.2
Time
2:30.4
Pace
454
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 26 |
| Stroke Count | 1097 |
| Drag Factor | 129 |
March 18, 2019 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:10.2 | 8,410m | 2:30.4 | 103 | 653 | 26 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 27 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 34 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 |
| 35:00.0 | 1,011m | 2:28.3 | 107 | 668 | 33 |
| 40:00.0 | 1,002m | 2:29.7 | 104 | 659 | 22 |
| 42:10.2 | 382m | 2:50.4 | 71 | 543 | 18 |
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Workout Graph
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