Jean-Pierre TALAMONA 1:10:30 row
16,006m
Meters
1:10:30.8
Time
2:12.1
Pace
959
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 14 |
| Stroke Count | 1030 |
| Drag Factor | 213 |
March 21, 2019 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:30.8 | 16,006m | 2:12.1 | 152 | 821 | 14 |
| 10:00.0 | 2,178m | 2:17.7 | 134 | 760 | 15 |
| 20:00.0 | 2,246m | 2:13.5 | 147 | 805 | 15 |
| 30:00.0 | 2,332m | 2:08.6 | 164 | 865 | 14 |
| 40:00.0 | 2,237m | 2:14.1 | 145 | 799 | 14 |
| 50:00.0 | 2,286m | 2:11.2 | 155 | 832 | 14 |
| 1:00:00.0 | 2,291m | 2:10.9 | 156 | 836 | 14 |
| 1:10:00.0 | 2,318m | 2:09.4 | 161 | 855 | 14 |
| 1:10:30.8 | 120m | 2:08.3 | 166 | 869 | 14 |
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Workout Graph
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