Jean-Pierre TALAMONA 40:50 row
8,487
Meters
40:50.1
Time
2:24.3
Pace
478
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 1108 |
| Drag Factor | 129 |
March 22, 2019 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:50.1 | 8,487 | 2:24.3 | 116 | 700 | 478 | 26 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 30 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 37 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 33 |
| 20:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 22 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 24 |
| 30:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 24 |
| 35:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 27 |
| 40:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 21 |
| 40:50.1 | 143 | 2:55.1 | 65 | 524 | 7 | 16 |
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Workout Graph
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