Jean-Pierre TALAMONA 40:04 row
8,519m
Meters
40:04.2
Time
2:21.1
Pace
482
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Stroke Count | 769 |
| Drag Factor | 133 |
March 27, 2019 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.2 | 8,519m | 2:21.1 | 125 | 728 | 19 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 |
| 35:00.0 | 1,079m | 2:19.0 | 130 | 748 | 18 |
| 40:00.0 | 1,109m | 2:15.2 | 141 | 786 | 18 |
| 40:04.2 | 12m | 2:55.0 | 65 | 524 |
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Workout Graph
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