Jean-Pierre TALAMONA 40:11 row
8,009m
Meters
40:11.4
Time
2:30.5
Pace
434
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
| Stroke Count | 810 |
| Drag Factor | 112 |
April 04, 2019 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:11.4 | 8,009m | 2:30.5 | 103 | 653 | 19 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 21 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 20 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 20 |
| 30:00.0 | 981m | 2:32.9 | 98 | 636 | 20 |
| 35:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 |
| 40:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 |
| 40:11.4 | 37m | 2:34.0 | 96 | 629 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.