Jean-Pierre TALAMONA 19:00 row
3,417m
Meters
19:00.3
Time
2:46.8
Pace
177
Calories
Average Watts | 75 |
---|---|
Calories Per Hour | 559 |
Stroke Rate | 31 |
Stroke Count | 609 |
Drag Factor | 111 |
April 05, 2019 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:00.3 | 3,417m | 2:46.8 | 75 | 559 | 31 |
5:00.0 | 809m | 3:05.4 | 55 | 488 | 27 |
10:00.0 | 989m | 2:31.6 | 100 | 645 | 38 |
15:00.0 | 957m | 2:36.7 | 91 | 612 | 32 |
19:00.3 | 663m | 3:01.2 | 59 | 502 | 30 |
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