Jean-Pierre TALAMONA 16:59 row
3,435m
Meters
16:59.3
Time
2:28.3
Pace
187
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 28 |
| Stroke Count | 487 |
| Drag Factor | 112 |
April 08, 2019 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:59.3 | 3,435m | 2:28.3 | 107 | 668 | 28 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 33 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 30 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 26 |
| 16:59.3 | 405m | 2:27.2 | 110 | 677 | 23 |
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Workout Graph
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