Jean-Pierre TALAMONA 45:59 row
10,014
Meters
45:59.7
Time
2:17.7
Pace
580
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 934 |
| Drag Factor | 118 |
April 17, 2019 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:59.7 | 10,014 | 2:17.7 | 134 | 760 | 580 | 20 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 22 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 21 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 21 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 20 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 20 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 20 |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 20 |
| 40:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 20 |
| 45:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 20 |
| 45:59.7 | 226 | 2:12.0 | 152 | 822 | 13 | 18 |
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Workout Graph
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