Jean-Pierre TALAMONA 20:05 row

4,044m

Meters

20:05.2

Time

2:29.0

Pace

220

Calories

Average Watts106
Calories Per Hour664
Stroke Rate20
Stroke Count404
Drag Factor117

April 18, 2019 20:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:05.2 4,044m 2:29.0 106 664 20
5:00.0 950m 2:37.8 89 606 21
10:00.0 988m 2:31.8 100 644 20
15:00.0 1,028m 2:25.9 113 687 20
20:00.0 1,062m 2:21.2 124 727 20
20:05.2 16m 2:42.5 82 580

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Workout Graph

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