Jean-Pierre TALAMONA 20:05 row
4,017m
Meters
20:05.5
Time
2:30.0
Pace
218
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 118 |
April 19, 2019 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.5 | 4,017m | 2:30.0 | 104 | 656 | 20 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 21 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 20 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 19 |
| 20:05.5 | 16m | 2:51.8 | 69 | 537 |
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Workout Graph
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