Jean-Pierre TALAMONA 44:25 row
9,030m
Meters
44:25.4
Time
2:27.5
Pace
498
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 845 |
| Drag Factor | 117 |
April 20, 2019 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:25.4 | 9,030m | 2:27.5 | 109 | 674 | 18 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 21 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 20 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 18 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 18 |
| 35:00.0 | 1,036m | 2:24.7 | 115 | 696 | 19 |
| 40:00.0 | 1,048m | 2:23.1 | 119 | 710 | 18 |
| 44:25.4 | 937m | 2:21.6 | 123 | 724 | 17 |
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Workout Graph
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