Jean-Pierre TALAMONA 19:58 row
4,033m
Meters
19:58.7
Time
2:28.6
Pace
221
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 119 |
April 27, 2019 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.7 | 4,033m | 2:28.6 | 107 | 667 | 21 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 22 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 |
| 19:58.7 | 1,045m | 2:22.9 | 120 | 712 | 20 |
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Workout Graph
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