Jean-Pierre TALAMONA 23:56 row
5,025m
Meters
23:56.1
Time
2:22.8
Pace
283
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 479 |
| Drag Factor | 125 |
May 09, 2019 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:56.1 | 5,025m | 2:22.8 | 120 | 712 | 19 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 21 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 19 |
| 23:56.1 | 862m | 2:16.9 | 136 | 768 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.