Jean-Pierre TALAMONA 40:15 row
8,516m
Meters
40:15.0
Time
2:21.7
Pace
481
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 863 |
| Drag Factor | 114 |
May 19, 2019 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:15.0 | 8,516m | 2:21.7 | 123 | 722 | 20 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 22 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 |
| 35:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 |
| 40:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 |
| 40:15.0 | 54m | 2:18.8 | 131 | 749 | 16 |
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Workout Graph
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