Jean-Pierre TALAMONA 23:53 row
5,010m
Meters
23:53.8
Time
2:23.0
Pace
283
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 524 |
| Drag Factor | 111 |
May 25, 2019 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:53.8 | 5,010m | 2:23.0 | 119 | 711 | 22 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 23 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 |
| 23:53.8 | 893m | 2:10.9 | 156 | 836 | 21 |
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Workout Graph
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