Jean-Pierre TALAMONA 21:15 row
4,298m
Meters
21:15.3
Time
2:28.3
Pace
236
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 440 |
| Drag Factor | 107 |
May 30, 2019 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.3 | 4,298m | 2:28.3 | 107 | 668 | 20 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 22 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 |
| 21:15.3 | 267m | 2:21.0 | 125 | 729 | 18 |
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Workout Graph
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