Jean-Pierre TALAMONA 40:06 row
8,551m
Meters
40:06.5
Time
2:20.7
Pace
488
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 831 |
| Drag Factor | 105 |
June 05, 2019 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.5 | 8,551m | 2:20.7 | 126 | 732 | 19 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 22 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 |
| 40:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 |
| 40:06.5 | 22m | 2:27.7 | 109 | 673 | 9 |
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Workout Graph
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