Jean-Pierre TALAMONA 40:06 row
9,038m
Meters
40:06.3
Time
2:13.1
Pace
542
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 18 |
| Stroke Count | 766 |
| Drag Factor | 106 |
June 06, 2019 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.3 | 9,038m | 2:13.1 | 148 | 810 | 18 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 22 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 19 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 18 |
| 35:00.0 | 1,202m | 2:04.7 | 180 | 919 | 18 |
| 40:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 17 |
| 40:06.3 | 24m | 2:11.2 | 155 | 832 | 9 |
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Workout Graph
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