Jean-Pierre TALAMONA 13x0:20/3:00r row
1,333m
Meters
4:20.0
Time
1:37.5
Pace
126
Calories
| Rest Distance | 5,993m |
|---|---|
| Rest Time | 39:00.0 |
| Overall Distance | 7,326m |
| Overall Time | 43:20.0 |
| Average Watts | 377 |
|---|---|
| Calories Per Hour | 1598 |
| Stroke Rate | 32 |
| Stroke Count | 861 |
| Drag Factor | 122 |
June 07, 2019 20:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.0 | 1,333m | 1:37.5 | 377 | 1598 | 32 | |
| 0:20.0 | 47m | 3:32.7 | 36 | 425 | 21 | |
| 0:20.0 | 62m | 2:41.2 | 83 | 587 | 21 | |
| 0:20.0 | 113m | 1:28.4 | 505 | 2038 | 36 | |
| 0:20.0 | 115m | 1:26.9 | 532 | 2131 | 36 | |
| 0:20.0 | 116m | 1:26.2 | 546 | 2180 | 36 | |
| 0:20.0 | 116m | 1:26.2 | 546 | 2180 | 36 | |
| 0:20.0 | 117m | 1:25.4 | 561 | 2229 | 36 | |
| 0:20.0 | 116m | 1:26.2 | 546 | 2180 | 36 | |
| 0:20.0 | 118m | 1:24.7 | 575 | 2279 | 36 | |
| 0:20.0 | 117m | 1:25.4 | 561 | 2229 | 36 | |
| 0:20.0 | 117m | 1:25.4 | 561 | 2229 | 36 | |
| 0:20.0 | 118m | 1:24.7 | 575 | 2279 | 39 | |
| 0:20.0 | 61m | 2:43.9 | 79 | 573 | 18 | |
| r5,993m |
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Workout Graph
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