Jean-Pierre TALAMONA 5000m row
5,000m
Meters
25:14.7
Time
2:31.4
Pace
271
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Stroke Count | 511 |
| Drag Factor | 115 |
July 09, 2019 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:14.7 | 5,000m | 2:31.4 | 101 | 646 | 20 |
| 5:27.6 | 1,000m | 2:43.8 | 80 | 574 | 20 |
| 5:04.6 | 2,000m | 2:32.3 | 99 | 640 | 20 |
| 4:54.1 | 3,000m | 2:27.0 | 110 | 678 | 20 |
| 4:58.7 | 4,000m | 2:29.3 | 105 | 661 | 20 |
| 4:49.7 | 5,000m | 2:24.8 | 115 | 696 | 21 |
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Workout Graph
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