Jean-Pierre TALAMONA 19:15 row
3,518m
Meters
19:15.5
Time
2:44.2
Pace
182
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 31 |
| Stroke Count | 604 |
| Drag Factor | 101 |
July 15, 2019 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.5 | 3,518m | 2:44.2 | 79 | 571 | 31 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 32 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 47 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 25 |
| 19:15.5 | 748m | 2:50.7 | 70 | 541 | 21 |
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