Jean-Pierre TALAMONA 21:31 row
4,013m
Meters
21:31.7
Time
2:40.9
Pace
210
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 31 |
| Stroke Count | 666 |
| Drag Factor | 87 |
July 24, 2019 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.7 | 4,013m | 2:40.9 | 84 | 588 | 31 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 38 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 28 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 30 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 32 |
| 21:31.7 | 268m | 2:51.0 | 70 | 540 | 18 |
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Workout Graph
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