Jean-Pierre TALAMONA 20:07 row
4,036m
Meters
20:07.0
Time
2:29.5
Pace
220
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 122 |
July 22, 2019 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 4,036m | 2:29.5 | 105 | 660 | 25 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 31 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 29 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 19 |
| 20:07.0 | 16m | 3:38.7 | 33 | 415 | 9 |
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Workout Graph
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