Jean-Pierre TALAMONA 20:05 row
4,069m
Meters
20:05.6
Time
2:28.1
Pace
223
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 117 |
October 02, 2019 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.6 | 4,069m | 2:28.1 | 108 | 670 | 25 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 33 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 18 |
| 20:05.6 | 13m | 3:35.3 | 35 | 420 |
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Workout Graph
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