Jean-Pierre TALAMONA 20:16 row
4,009
Meters
20:16.0
Time
2:31.6
Pace
216
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 31 |
| Stroke Count | 649 |
| Drag Factor | 107 |
October 07, 2019 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:16.0 | 4,009 | 2:31.6 | 100 | 639 | 216 | 31 |
| 5:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 38 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 28 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 33 |
| 20:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 29 |
| 20:16.0 | 52 | 2:33.8 | 96 | 450 | 2 | 15 |
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Workout Graph
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