Jean-Pierre TALAMONA 4:00 row
1,187m
Meters
4:00.0
Time
1:41.0
Pace
96
Calories
162
Heart Rate
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1465 |
| Stroke Rate | 31 |
| Stroke Count | 125 |
| Drag Factor | 108 |
October 19, 2019 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,187m | 1:41.0 | 339 | 1465 | 31 | 162 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 31 | 152 |
| 2:00.0 | 290m | 1:43.4 | 316 | 1388 | 30 | 162 |
| 3:00.0 | 292m | 1:42.7 | 323 | 1410 | 31 | 166 |
| 4:00.0 | 309m | 1:37.0 | 382 | 1616 | 34 | 171 |
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Workout Graph
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