Jean-Pierre TALAMONA 39:41 row
7,415m
Meters
39:41.5
Time
2:40.5
Pace
398
Calories
132
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 30 |
| Stroke Count | 1200 |
| Drag Factor | 118 |
October 21, 2019 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:41.5 | 7,415m | 2:40.5 | 85 | 590 | 30 | 132 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 29 | 122 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 39 | 128 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 | 135 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 53 | 158 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 29 | 139 |
| 30:00.0 | 799m | 3:07.7 | 53 | 482 | 27 | 121 |
| 35:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 | 132 |
| 39:41.5 | 743m | 3:09.4 | 51 | 477 | 17 | 128 |
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