Jean-Pierre TALAMONA 22:51 row
4,516m
Meters
22:51.6
Time
2:31.8
Pace
248
Calories
121
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 17 |
| Stroke Count | 409 |
| Drag Factor | 113 |
October 22, 2019 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.6 | 4,516m | 2:31.8 | 100 | 643 | 17 | 121 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 19 | 115 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 | 120 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 18 | 115 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 16 | 123 |
| 22:51.6 | 676m | 2:06.9 | 171 | 889 | 15 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.