Jean-Pierre TALAMONA 500m row
500
Meters
1:31.1
Time
1:31.1
Pace
45
Calories
157
Heart Rate
| Average Watts | 463 |
|---|---|
| Calories Per Hour | 1778 |
| Stroke Rate | 36 |
| Stroke Count | 56 |
| Drag Factor | 112 |
October 22, 2019 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:31.1 | 500 | 1:31.1 | 463 | 1778 | 45 | 36 | 157 |
| 0:18.5 | 100 | 1:32.5 | 442 | 1751 | 9 | 36 | 138 |
| 0:18.3 | 200 | 1:31.5 | 457 | 1770 | 9 | 36 | 151 |
| 0:18.5 | 300 | 1:32.5 | 442 | 1751 | 9 | 32 | 162 |
| 0:18.2 | 400 | 1:31.0 | 464 | 1780 | 9 | 40 | 165 |
| 0:17.7 | 500 | 1:28.5 | 505 | 1830 | 9 | 41 | 171 |
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Workout Graph
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