Jean-Pierre TALAMONA 20:30 row
4,013m
Meters
20:30.7
Time
2:33.3
Pace
216
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 25 |
| Stroke Count | 526 |
| Drag Factor | 112 |
October 23, 2019 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.7 | 4,013m | 2:33.3 | 97 | 634 | 25 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 27 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 23 |
| 20:00.0 | 911m | 2:44.6 | 78 | 569 | 27 |
| 20:30.7 | 97m | 2:38.2 | 88 | 603 | 18 |
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