Jean-Pierre TALAMONA 15:07 row
3,014m
Meters
15:07.1
Time
2:30.4
Pace
164
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
| Stroke Count | 297 |
| Drag Factor | 111 |
October 25, 2019 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.1 | 3,014m | 2:30.4 | 103 | 653 | 19 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 21 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 20 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 19 |
| 15:07.1 | 22m | 2:41.3 | 83 | 586 | 8 |
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Workout Graph
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