Jean-Pierre TALAMONA 40:07 row
7,618m
Meters
40:07.4
Time
2:38.0
Pace
403
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
| Stroke Count | 808 |
| Drag Factor | 110 |
October 26, 2019 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.4 | 7,618m | 2:38.0 | 89 | 605 | 20 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 21 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 21 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 20 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 |
| 25:00.0 | 970m | 2:34.6 | 95 | 625 | 20 |
| 30:00.0 | 947m | 2:38.3 | 88 | 603 | 20 |
| 35:00.0 | 857m | 2:55.0 | 65 | 524 | 20 |
| 40:00.0 | 920m | 2:43.0 | 81 | 577 | 20 |
| 40:07.4 | 17m | 3:37.6 | 34 | 416 | 8 |
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Workout Graph
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