Jean-Pierre TALAMONA 21:24 row
4,013m
Meters
21:24.9
Time
2:40.0
Pace
210
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 31 |
| Stroke Count | 667 |
| Drag Factor | 111 |
October 30, 2019 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.9 | 4,013m | 2:40.0 | 85 | 593 | 31 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 31 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 38 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 31 |
| 20:00.0 | 917m | 2:43.5 | 80 | 575 | 27 |
| 21:24.9 | 258m | 2:44.5 | 79 | 570 | 21 |
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Workout Graph
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