Jean-Pierre TALAMONA 18:17 row
3,223m
Meters
18:17.8
Time
2:50.3
Pace
165
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 31 |
| Stroke Count | 579 |
| Drag Factor | 104 |
November 08, 2019 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:17.8 | 3,223m | 2:50.3 | 71 | 543 | 31 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 32 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 27 |
| 15:00.0 | 852m | 2:56.0 | 64 | 520 | 28 |
| 18:17.8 | 502m | 3:17.0 | 46 | 457 | 45 |
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