Jean-Pierre TALAMONA 23:45 row
3,859m
Meters
23:45.1
Time
3:04.6
Pace
191
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 19 |
| Stroke Count | 460 |
| Drag Factor | 137 |
November 08, 2019 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:45.1 | 3,859m | 3:04.6 | 56 | 491 | 19 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 19 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 19 |
| 15:00.0 | 758m | 3:17.8 | 45 | 455 | 20 |
| 20:00.0 | 854m | 2:55.6 | 65 | 522 | 19 |
| 23:45.1 | 614m | 3:03.3 | 57 | 495 | 19 |
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