Jean-Pierre TALAMONA 56:51 row
10,686m
Meters
56:51.4
Time
2:39.6
Pace
568
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 27 |
| Stroke Count | 1535 |
| Drag Factor | 106 |
November 08, 2019 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:51.4 | 10,686m | 2:39.6 | 86 | 596 | 27 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 21 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 21 |
| 15:00.0 | 819m | 3:03.1 | 57 | 496 | 20 |
| 20:00.0 | 824m | 3:02.0 | 58 | 499 | 21 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 35 |
| 30:00.0 | 913m | 2:44.2 | 79 | 571 | 31 |
| 35:00.0 | 1,002m | 2:29.7 | 104 | 659 | 50 |
| 40:00.0 | 1,185m | 2:06.5 | 173 | 893 | 32 |
| 45:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 |
| 50:00.0 | 845m | 2:57.5 | 63 | 515 | 24 |
| 55:00.0 | 901m | 2:46.4 | 76 | 561 | 20 |
| 56:51.4 | 303m | 3:03.8 | 56 | 493 | 17 |
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Workout Graph
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