Jean-Pierre TALAMONA 30:04 row
6,578m
Meters
30:04.1
Time
2:17.1
Pace
383
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 116 |
November 11, 2019 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.1 | 6,578m | 2:17.1 | 136 | 767 | 19 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 22 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 18 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 |
| 30:04.1 | 12m | 2:50.8 | 70 | 541 |
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Workout Graph
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