Jean-Pierre TALAMONA 20:53 row
4,004m
Meters
20:53.1
Time
2:36.4
Pace
211
Calories
120
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 22 |
| Stroke Count | 462 |
| Drag Factor | 120 |
November 12, 2019 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.1 | 4,004m | 2:36.4 | 91 | 614 | 22 | 120 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 21 | 98 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 | 141 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 22 | 125 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 22 | 120 |
| 20:53.1 | 162m | 2:43.8 | 80 | 573 | 18 | 120 |
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Workout Graph
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