Jean-Pierre TALAMONA 40:25 row
8,512m
Meters
40:25.6
Time
2:22.4
Pace
480
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 800 |
| Drag Factor | 108 |
November 13, 2019 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:25.6 | 8,512m | 2:22.4 | 121 | 716 | 19 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 21 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 20 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 |
| 35:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 |
| 40:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 |
| 40:25.6 | 93m | 2:17.6 | 134 | 762 | 16 |
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Workout Graph
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