Jean-Pierre TALAMONA 21:16 row
3,922m
Meters
21:16.2
Time
2:42.6
Pace
203
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 26 |
| Stroke Count | 570 |
| Drag Factor | 107 |
November 15, 2019 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.2 | 3,922m | 2:42.6 | 81 | 579 | 26 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 32 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 28 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 25 |
| 20:00.0 | 861m | 2:54.2 | 66 | 527 | 25 |
| 21:16.2 | 224m | 2:50.0 | 71 | 544 | 17 |
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Workout Graph
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