Jean-Pierre TALAMONA 5x10:00/2:00r row
11,962m
Meters
50:00.0
Time
2:05.3
Pace
778
Calories
| Rest Distance | 2,171m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,133m |
| Overall Time | 1:00:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 16 |
| Stroke Count | 1120 |
| Drag Factor | 128 |
November 17, 2019 12:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,962m | 2:05.3 | 178 | 910 | 16 | |
| 10:00.0 | 1,827m | 2:44.2 | 79 | 572 | 20 | |
| 10:00.0 | 2,474m | 2:01.2 | 196 | 975 | 16 | |
| 10:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 16 | |
| 10:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 16 | |
| 10:00.0 | 2,569m | 1:56.7 | 220 | 1056 | 16 | |
| r2,171m |
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Workout Graph
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