Jean-Pierre TALAMONA 1:00:06 row
12,148
Meters
1:00:06.5
Time
2:28.4
Pace
666
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 1165 |
| Drag Factor | 108 |
November 17, 2019 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.5 | 12,148 | 2:28.4 | 107 | 668 | 666 | 19 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 22 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 21 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 20 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 20 |
| 25:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 20 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 20 |
| 35:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 20 |
| 40:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 19 |
| 45:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 18 |
| 50:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 18 |
| 55:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 18 |
| 1:00:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 18 |
| 1:00:06.5 | 20 | 2:42.5 | 82 | 580 | 1 | 9 |
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Workout Graph
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