Jean-Pierre TALAMONA 1:15:07 row
15,550m
Meters
1:15:07.4
Time
2:24.9
Pace
867
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 18 |
| Stroke Count | 1358 |
| Drag Factor | 111 |
November 21, 2019 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:07.4 | 15,550m | 2:24.9 | 115 | 695 | 18 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 18 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 18 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 19 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 18 |
| 35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 18 |
| 40:00.0 | 1,022m | 2:26.7 | 111 | 680 | 18 |
| 45:00.0 | 1,032m | 2:25.3 | 114 | 692 | 18 |
| 50:00.0 | 1,036m | 2:24.7 | 115 | 696 | 18 |
| 55:00.0 | 1,060m | 2:21.5 | 124 | 725 | 18 |
| 1:00:00.0 | 1,052m | 2:22.5 | 121 | 715 | 18 |
| 1:05:00.0 | 1,063m | 2:21.1 | 125 | 728 | 18 |
| 1:10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 18 |
| 1:15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 17 |
| 1:15:07.4 | 27m | 2:17.0 | 136 | 768 | 8 |
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Workout Graph
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