Jean-Pierre TALAMONA 21:41 row
4,518m
Meters
21:41.9
Time
2:24.0
Pace
252
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 18 |
| Stroke Count | 393 |
| Drag Factor | 111 |
November 25, 2019 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.9 | 4,518m | 2:24.0 | 117 | 702 | 18 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 21 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 17 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 17 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 18 |
| 21:41.9 | 359m | 2:21.9 | 122 | 721 | 17 |
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Workout Graph
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