Jean-Pierre TALAMONA 30:49 row
6,017m
Meters
30:49.8
Time
2:33.7
Pace
320
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 20 |
| Stroke Count | 625 |
| Drag Factor | 109 |
November 26, 2019 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:49.8 | 6,017m | 2:33.7 | 96 | 631 | 20 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 19 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 20 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 21 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 21 |
| 25:00.0 | 978m | 2:33.3 | 97 | 633 | 20 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 |
| 30:49.8 | 174m | 2:23.1 | 119 | 711 | 18 |
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Workout Graph
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