Jean-Pierre TALAMONA 20:00 row
2,099m
Meters
20:00.0
Time
4:45.8
Pace
110
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 97 |
November 29, 2019 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,099m | 4:45.8 | 15 | 351 | 24 |
| 4:00.0 | 425m | 4:42.3 | 16 | 353 | 22 |
| 8:00.0 | 412m | 4:51.2 | 14 | 348 | 35 |
| 12:00.0 | 531m | 3:45.9 | 30 | 404 | 24 |
| 16:00.0 | 424m | 4:43.0 | 15 | 353 | 30 |
| 20:00.0 | 308m | 6:29.6 | 6 | 320 | 12 |
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