Jean-Pierre TALAMONA 40:18 row
8,279m
Meters
40:18.6
Time
2:26.0
Pace
458
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 27 |
| Stroke Count | 1121 |
| Drag Factor | 111 |
November 29, 2019 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:18.6 | 8,279m | 2:26.0 | 112 | 686 | 27 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 29 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 44 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 32 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 26 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 |
| 40:00.0 | 964m | 2:35.6 | 93 | 619 | 21 |
| 40:18.6 | 48m | 3:13.7 | 48 | 465 | 16 |
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Workout Graph
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