Jean-Pierre TALAMONA 54:16 row
10,016
Meters
54:16.0
Time
2:42.5
Pace
520
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 21 |
| Stroke Count | 1139 |
| Drag Factor | 111 |
November 30, 2019 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:16.0 | 10,016 | 2:42.5 | 82 | 574 | 520 | 21 |
| 5:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 21 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 21 |
| 15:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 21 |
| 20:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 21 |
| 25:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 21 |
| 30:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 21 |
| 35:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 21 |
| 40:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 21 |
| 45:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 21 |
| 50:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 21 |
| 54:16.0 | 820 | 2:36.0 | 92 | 604 | 43 | 21 |
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Workout Graph
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