Jean-Pierre TALAMONA 54:16 row
10,016m
Meters
54:16.0
Time
2:42.5
Pace
520
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 21 |
| Stroke Count | 1139 |
| Drag Factor | 111 |
November 30, 2019 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:16.0 | 10,016m | 2:42.5 | 82 | 580 | 21 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 21 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 21 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 21 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 21 |
| 25:00.0 | 918m | 2:43.3 | 80 | 576 | 21 |
| 30:00.0 | 934m | 2:40.5 | 84 | 590 | 21 |
| 35:00.0 | 926m | 2:41.9 | 82 | 583 | 21 |
| 40:00.0 | 929m | 2:41.4 | 83 | 586 | 21 |
| 45:00.0 | 929m | 2:41.4 | 83 | 586 | 21 |
| 50:00.0 | 975m | 2:33.8 | 96 | 630 | 21 |
| 54:16.0 | 820m | 2:36.0 | 92 | 616 | 21 |
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Workout Graph
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