Jean-Pierre TALAMONA 40:26 row
8,018m
Meters
40:26.1
Time
2:31.2
Pace
437
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Stroke Count | 893 |
| Drag Factor | 112 |
December 01, 2019 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:26.1 | 8,018m | 2:31.2 | 101 | 647 | 22 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 21 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 22 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 22 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 23 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
| 30:00.0 | 879m | 2:50.6 | 70 | 542 | 21 |
| 35:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 |
| 40:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 |
| 40:26.1 | 98m | 2:13.1 | 148 | 810 | 16 |
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Workout Graph
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